According to the World Health Organisation, by 2030 non-communicable diseases could claim the lives of up to 55 million people. Cape Town's infrastructure creates a suitable environment for health and fitness.

Coffee is many people's legal drug of choice, kick-starting busy lives every morning. It is estimated that 1.6 billion cups of coffee are drunk worldwide every day.

This month we see the millionth baby born into the 'AIDS-free generation' which, just a decade ago, would have been unimaginable.

The health and wellness of employees should be a priority to any business. We would like to challenge YOU to show us what health and wellness initiatives you have at your place of work.

Employees can no longer be held responsible for their own health, and businesses now realise that if they want their teams to perform at optimum level, they will have to educate and facilitate employee wellness