Who hasn’t hit a slump in the middle of the afternoon? We break down the five most common energy drainers. 

Effective asthma treatments exist and, with proper diagnosis, education and treatment, the great majority of asthma patients can achieve control of their disease.

Eating the wrong type of food can increase one’s chances of getting cancer by 40 percent. 

Medical cover can bite a huge chunk out of your income every month. How do you make sure that the cover you choose is the right one for you?

Vitamin C is arguably the best-known immune-boosting vitamin. We take a look at the top ten souces of this vital nutrient.