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Wellness Corporate Health Bulletin

18 March 2013
Heartily overworked
Heartily overworkedBurnt-out employees have a dramatically increased risk of heart disease

As they try to meet their demanding careers, many workers experience job burnout: physical, cognitive, and emotional exhaustion that results from stress at work. Now researchers have found a link between job burnout and coronary heart disease.

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Make a commitment to your eyes
Make a commitment to your eyesGlaucoma is often referred to as the silent thief of sight

World Glaucoma Week is a joint initiative of the World Glaucoma Association and World Glaucoma Patient Association to raise awareness about this disease, which is the second leading cause of blindness globally.

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Driving yourself unhealthy
Driving yourself unhealthyTravelling long distances could have a negative effect on your health

While sedentary behaviour is known to have adverse effects on cardiovascular and metabolic health, the impact of long commutes by automobile is less understood. A new study has found that greater commuting distances are associated with decreased cardiorespiratory fitness, increased weight, and other indicators of metabolic risk. 

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Workplace obesity
Workplace obesitySufficient nutritional information could save company costs

Christine Avanti shares her knowledge on the importance of nutrition and a healthy working environment. She is a sports nutritionist and fitness expert, as well as a nutrition director and executive chef at Passages rehabilitation centre in Malibu.

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Not worth its salt
Not worth its saltExcessive use of salt could be killing you

The Heart and Stroke Foundation South Africa has launched a new lobby group, Salt Watch, to alert South Africans to the fact that too much salt could be killing them. The link between salt and high blood pressure is well documented.

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