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Wellness Corporate Health Bulletin

3 December 2012
Safety on the roads
Safety on the roadsWorld Day of Remembrance for Road Traffic Victims

When we look at the figures in our own country, it is mind-boggling that road safety is still not a high priority in the government and among all South Africans. 

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Mandela Red Ribbon Twinset
Mandela Red Ribbon TwinsetAnother side of the HIV coin

The South African Gold Coin Exchange (SAGCE) and The Scoin Shop recently launched the much-anticipated Mandela Red Ribbon Twinset. This follows the recent successful United States launch of the medallion set at the SA Mission in New York. 

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Corporate Games launched
Corporate Games launchedWorld's largest multi-sport festival for businesses and organisations comes to Cape Town

A high-profile audience of corporate leaders, numerous sporting and civic influences from the Western Cape recently attended the launch of the second edition of the Corporate Games in Cape Town at the V&A Waterfront.

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Healthy snacking
Healthy snackingGood meal planning involves eating healthy, nutritious meals throughout the day

Once you understand basic nutrition, it’s time to put your knowledge into practice. Each day, eat well-planned, nutritionally balanced meals, snack on healthy foods and get your required daily fluid intake. Choose either three main meals and two snacks, or five smaller meals a day. Remember that each meal and/or snack needs to be nutritionally balanced.

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Service the cervix
Service the cervixA guide to cervical cancer and how to protect yourself against it

Cervical cancer is almost entirely preventable through regular screenings. Yet, it is the most common cause of cancer-related deaths in southern Africa. Here's a guide to the disease and how to protect yourself against it.

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